Slide into better shape with these slider disk core and abs exercise gliders. Great for resistance floor training using your own bodyweight to increase your workout.
- Improves core strength, balance, and agility
- 2 sided to work on any surface (use on carpet or hardwood floors)
- Low impact way to exercise with intensity
- Wont scratch floors
- Lightweight for portable workouts (intensify your favorite moves such as lunges, planks, and bridges by introducing a balance challenge)
- Strength and condition your entire body with a low impact weight bearing workout since your body is in constant contact with surface.