Core Sliders


Slide into better shape with these slider disk core and abs exercise gliders. Great for resistance floor training using your own bodyweight to increase your workout.


  • Improves core strength, balance, and agility
  • 2 sided to work on any surface (use on carpet or hardwood floors)
  • Low impact way to exercise with intensity
  • Wont scratch floors
  • Lightweight for portable workouts (intensify your favorite moves such as lunges, planks, and bridges by introducing a balance challenge)
  • Strength and condition your entire body with a low impact weight bearing workout since your body is in constant contact with surface.

Training Questionnaire